7th Street Burger Nutrition Facts: The Ultimate Guide To Fuel Your Burger Cravings

Author Maxima 18 Apr 2025

There’s nothing quite like sinking your teeth into a perfectly cooked burger, especially when it’s from 7th Street Burger. But before you indulge, let’s talk about those nutrition facts you’ve been curious about. Whether you’re counting calories or just want to know what you’re eating, we’ve got you covered. In this article, we’ll break down the nutritional details of 7th Street Burger’s most popular creations so you can enjoy your meal guilt-free—or at least make an informed choice.

7th Street Burger has become a go-to spot for burger lovers who appreciate quality ingredients and bold flavors. But with great taste comes great responsibility, and understanding the nutrition facts is key to balancing your burger cravings with your health goals. Let’s dive into the world of burgers, one patty at a time.

Whether you’re a regular at 7th Street Burger or just planning your first visit, knowing the nutritional breakdown of your favorite menu items can help you make smarter choices. So, grab a pen—or your phone—and let’s explore the ins and outs of these iconic burgers. Trust us, your stomach will thank you later.

Why Understanding 7th Street Burger Nutrition Facts Matters

Let’s be real here: burgers are delicious, but they’re not exactly known for being light on calories. That’s why understanding the nutrition facts of 7th Street Burger’s menu is essential, especially if you’re keeping track of your daily intake. Whether you’re trying to maintain a healthy lifestyle or just want to splurge occasionally, knowing what’s inside your burger can help you plan accordingly.

In today’s world, where food trends and dietary preferences are constantly evolving, being aware of the nutritional content of your meals is more important than ever. 7th Street Burger offers a variety of options, from classic beef patties to plant-based alternatives, so there’s something for everyone. But how do these choices stack up nutritionally? Let’s find out.

What’s Inside Your Favorite Burger?

Every burger at 7th Street Burger is crafted with care, but what exactly goes into them? From the juicy patties to the fresh toppings, each ingredient contributes to the overall nutritional profile. Here’s a quick breakdown:

Beef Patties: The star of the show, packed with protein and flavor.
Cheese: Adds richness and a creamy texture, but also bumps up the calorie count.
Buns: Soft and fluffy, but not exactly low in carbs.
Toppings: From lettuce and tomato to pickles and onions, these add freshness and crunch without too many extra calories.
Sauces: While they enhance the flavor, they can also add sugar and sodium.

The Breakdown: 7th Street Burger Nutrition Facts

Now that we’ve covered the basics, let’s get into the specifics. Below is a detailed look at the nutritional information for some of 7th Street Burger’s most popular menu items. Keep in mind that these numbers can vary slightly depending on preparation methods and serving sizes.

Classic Cheeseburger

This timeless favorite is a must-try for any burger enthusiast. With a perfectly cooked beef patty, melted cheese, and classic toppings, it’s a flavor explosion in every bite. Here’s how it stacks up nutritionally:

Calories: Approximately 500
Protein: 25g
Carbs: 30g
Fat: 25g
Sodium: 800mg

Bacon Cheeseburger

If you’re a fan of crispy bacon, this one’s for you. The addition of smoky bacon takes the classic cheeseburger to the next level. But what does that mean for the nutrition facts?

Calories: Approximately 600
Protein: 30g
Carbs: 30g
Fat: 35g
Sodium: 1000mg

Plant-Based Options: A Healthier Choice?

For those looking to reduce their meat consumption, 7th Street Burger offers delicious plant-based options that don’t compromise on flavor. But are they really healthier? Let’s take a closer look.

The Veggie Burger

Made with plant-based protein, this burger is a great alternative for vegetarians and vegans alike. Here’s the nutritional scoop:

Calories: Approximately 450
Protein: 20g
Carbs: 35g
Fat: 20g
Sodium: 700mg

While the calorie count is slightly lower than its beef counterpart, it’s important to note that plant-based burgers can still be high in sodium and fat. Always check the label!

Customizing Your Burger for Better Nutrition

One of the best things about 7th Street Burger is the ability to customize your meal. Whether you want to skip the cheese, add extra veggies, or go bun-less, you have plenty of options to tailor your burger to your dietary needs. Here are a few tips to make your burger healthier:

Choose a smaller patty size to reduce calorie intake.
Opt for a whole grain bun or go bun-less for a lower carb option.
Load up on veggies like lettuce, tomato, and onions for extra nutrients.
Limit sauces and dressings to reduce added sugar and sodium.

Can You Have Your Burger and Eat It Too?

Absolutely! With a little planning and customization, you can enjoy a delicious 7th Street Burger without derailing your diet. It’s all about balance and moderation. After all, life’s too short to skip dessert—or burgers, for that matter.

Sides and Drinks: The Hidden Calorie Bombs

While the burgers themselves are the main event, let’s not forget about the sides and drinks that often accompany them. These can quickly add up in terms of calories and fat. Here’s a quick rundown:

Fries

Who can resist a side of golden fries? While they’re undeniably tasty, they’re also packed with calories. A medium order of fries can add an extra 300-400 calories to your meal.

Shakes and Sodas

When it comes to drinks, shakes are definitely the calorie kings. A large shake can contain upwards of 600 calories, while a soda might add around 200 calories. If you’re watching your intake, consider opting for water or a smaller drink size.

7th Street Burger Nutrition Facts: The Bottom Line

At the end of the day, 7th Street Burger offers a variety of delicious options that cater to different tastes and dietary preferences. While some items are higher in calories and fat, others can fit into a balanced diet with a little planning. The key is moderation and making informed choices.

Tips for Making Smart Choices

Check the nutrition facts before ordering.
Customize your burger to suit your needs.
Watch out for hidden calories in sides and drinks.
Enjoy your meal in moderation and savor every bite.

Conclusion: Satisfy Your Cravings Without Sacrificing Your Goals

7th Street Burger nutrition facts might seem daunting at first, but with a little knowledge and planning, you can enjoy your favorite burgers guilt-free—or at least with a clearer conscience. Whether you’re a die-hard meat lover or a plant-based enthusiast, there’s something for everyone at 7th Street Burger. So go ahead, treat yourself, and remember to balance indulgence with healthy choices.

Now that you’ve got the scoop on 7th Street Burger nutrition facts, it’s time to take action. Share this article with your burger-loving friends, leave a comment with your favorite menu item, or check out our other articles for more food-related insights. Happy eating!